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Mandala meditation. Mandala is a visual representation of Earth's newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering.
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| OS: Win95, Win98, WinME, WinXP, WinNT 3.x, WinNT 4.x, Windows2000, Windows2003, Mac PPC, Mac OS X, Mac Other |
| System Requirement: win |
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Keywords: Mandala meditation |
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